Windsurfing 101 … Harnesses
The harness is not something that the beginner thinks about right away, as it won’t be necessary in the first few “dips” in the water.
As you progress though, a harness will allow you to take the strain from your arms and shoulders and incorporate the rig into a “full body experience”. This means that you will use your body weight to transfer the energy of the wind into your whole rig.
There are a variety of harnesses on the market, each having a hook positioned at about waist height which lets you hang from the ‘harness line’.
Seat Harness Waist Harness Women’s Harness Kid’s Harness
The most popular windsurfing harnesses are waist harnesses and seat harnesses. Now, don’t be fooled by marketing; a harness is not a decoration, nor a fashion trend. It is a piece of equipment that touches your body, protects and envelops your back. There are also harnesses that are geared towards women on the market. A man’s harness will not necessarily properly fit a woman, they are simply shaped differently.
When you are ready for a harness, ask questions. Try every different style if you have to, but find the harness that is comfortable and fits your body type. Just because it’s cheap, doesn’t mean it’s good for you. This is one thing that you don’t want to scrimp on, as it will ensure your general comfort level and health of your back in the long run.
